Tortilla especiada
11
6
Tortilla especiada:
5 1 tbsp sunflower oil
1 onion , sliced
1 red chilli, deseeded and shredded
2 tsp curry spice (we used coriander, cumin and turmeric)
300g cherry tomato
5 1 tbsp sunflower oil
1 onion , sliced
1 red chilli, deseeded and shredded
2 tsp curry spice (we used coriander, cumin and turmeric)
300g cherry tomato
Heat the oil in a large frying pan. Fry the onion and half the chilli for 5 mins until softened. Tip in the spices, fry for 1 min more, then add the cherry tomatoes, potatoes and coriander stalks to the...
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Nutritions
Calories
19
Sodium
7mg
0% DV
Fat
0.21g
0% DV
Protein
0.7999999999999999g
1% DV
Carbs
3g
1% DV
Fiber
0.8g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.11g0%
Polysaturated Fat0.02g0%
Monosaturated Fat0.08g0%
Cholesterol0.9700000000000001mg0%
Sodium7mg0%
Potassium81mg2%
Protein0.7999999999999999g1%
% DAILY VALUE*
Total Carbohydrate
Fiber0.8g3%
Sugar1g3%
Vitamin A75IU1%
Vitamin B60.04mg2%
Vitamin C2mg4%
Calcium26mg2%
Iron0.14mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.