Traditional Spanish Pisto – Ratatouille with Vegetables & Olive Oil
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Pisto is to Spain what ratatouille is to France. This Traditional Spanish Pisto – Ratatouille with Vegetables & Olive Oil is comfort food at its best. Loaded with an amazing array of flavors, made using the simplest ingredients and it comes together within 1 hour.
4
1/4 cup extra virgin olive oil
5 cloves garlic
1 large onion
1 green bell pepper
1 red bell pepper
1 zucchini
2 15 oz cans diced tomatoes
pinch sea salt
pinch black pepper
pinch white sugar
5 cloves garlic
1 large onion
1 green bell pepper
1 red bell pepper
1 zucchini
2 15 oz cans diced tomatoes
pinch sea salt
pinch black pepper
pinch white sugar
- Thinly slice 5 cloves of garlic, cut 1 large onion into large chunks, cut 1 red bell pepper and 1 green bell pepper into 1/2 inch by 1/2 inch pieces and cut 1 zucchini into 1/4 inch thick...
See the full directions on my site
Nutritions
Calories
174
Sodium
124mg
5% DV
Fat
13g
21% DV
Protein
2g
4% DV
Carbs
11g
4% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g11%
Polysaturated Fat1g10%
Monosaturated Fat9g61%
Cholesterol1mg0%
Sodium124mg5%
Potassium310mg8%
Protein2g4%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar5g11%
Vitamin A270IU5%
Vitamin B60.6600000000000001mg33%
Vitamin C13mg23%
Calcium39mg3%
Iron0.78mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.