Desserts
June 24, 2016
Calories
3225
Sodium
423mg
17% DV
Fat
277g
427% DV
Protein
21g
42% DV
Carbs
131g
44% DV
Fiber
10g
41% DV
Tropical Coconut Squares
69
Coconut Squares taste like candy bars! Three delicious tropical layers topped with sweetened condensed milk make this dessert a naughty little treat.
¾ cup (1½ sticks; 170g) butter, room temperature
?½ cup (100g) sugar
½ tsp vanilla extract
1 ¾ cups (220g) all-purpose flour
?¼ tsp salt
?!For the topping:
?1 cup (325g) mango or passion fruit jam (or any other jam)
2 cups (120g) shredded coconut, unsweetened
7 oz (200g) sweetened condensed milk
?½ cup (100g) sugar
½ tsp vanilla extract
1 ¾ cups (220g) all-purpose flour
?¼ tsp salt
?!For the topping:
?1 cup (325g) mango or passion fruit jam (or any other jam)
2 cups (120g) shredded coconut, unsweetened
7 oz (200g) sweetened condensed milk
In the bowl of a stand mixer fitted with the paddle attachment beat butter and sugar until creamy.
Add all-purpose flour, vanilla extract, and salt. Mix until a smooth dough forms. Wrap the dough in plastic...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
3225
Sodium
423mg
17% DV
Fat
277g
427% DV
Protein
21g
42% DV
Carbs
131g
44% DV
Fiber
10g
41% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
190g
951%
Polysaturated Fat
11g
72%
Monosaturated Fat
75g
474%
Cholesterol
794mg
266%
Sodium
423mg
17%
Potassium
840mg
24%
Protein
21g
42%
% DAILY VALUE*
Total Carbohydrate
Fiber
10g
41%
Sugar
85g
171%
Vitamin A
9043IU
180%
Vitamin B6
0.58mg
29%
Vitamin C
9mg
15%
Calcium
617mg
61%
Iron
3mg
18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.