Tropical Turmeric Smoothie

January 07, 2015

Given its vibrant hue, turmeric adds not only rich color but packs this Tropical Turmeric Smoothie with powerful antioxidants!

1/2 cup coconut water
1/2 cup coconut milk
1 tsp turmeric
2 tbls coconut shavings, or shredded
2 tsp chia seeds
1 tsp flax oil
1/2 tbls agave
1/2 cup frozen mango
1/2 cup frozen pineapple
1/2 frozen banana
1 scoop vanilla Sun Warrior Protein Powder

Blend all ingredients together and serve. (adjust for sweetness and thickness by adding more or less agave and coconut water/milk)
See the full directions on my site

Nutritions

Calories
1302

Sodium
753mg
31% DV

Fat
62g
96% DV

Protein
43g
86% DV

Carbs
142g
48% DV

Fiber
13g
55% DV