Tuna & Bacon Coleslaw Salad
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This Creamy Tuna & Bacon Salad is so tasty, you'll hardly believe it's less than 350 calories. The smoky bacon and salty tuna blends perfectly with crunchy vegetables and coleslaw – an excellent and filling lunch option.
1
40 g streaky bacon
40 g cabbage
3 tbsp extra light mayo
1/2 tin tuna
10 g spring onion
30 g celery
30 g red bell pepper
1 egg
1 tbsp dijon mustard
handful lettuce
40 g cabbage
3 tbsp extra light mayo
1/2 tin tuna
10 g spring onion
30 g celery
30 g red bell pepper
1 egg
1 tbsp dijon mustard
handful lettuce
- First prepare a coleslaw for the base of the salad. Using some light cooking spray cook the bacon in a non-stick frying pan – you want it to be nice and crispy.
- Mix the bacon with the...
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Nutritions
Calories
561
Sodium
839mg
34% DV
Fat
43g
66% DV
Protein
11g
22% DV
Carbs
30g
10% DV
Fiber
11g
45% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat17g87%
Polysaturated Fat5g35%
Monosaturated Fat20g125%
Cholesterol153mg51%
Sodium839mg34%
Potassium659mg18%
Protein11g22%
% DAILY VALUE*
Total Carbohydrate
Fiber11g45%
Sugar5g11%
Vitamin A846IU16%
Vitamin B61mg65%
Vitamin C18mg30%
Calcium183mg18%
Iron4mg24%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.