Appetizers

Tuna Bites with Corn

Inna Kondramashin
June 18, 2014
43

This is a great finger food for any party ( or morning sisters breakfast ;)). A perfect combination making you want more and hard to stop popping them in your mouth kind of goodness,

5
5 oz can of tuna (in water)
1/4 cup corn
2 tbsp mayonnaise
1 large hard-boiled egg
20 Ritz crackers
1. Drain water from can of tuna and put in a bowl 2. Add mayonnaise and mix well. 3. Cut hard boiled eggs into small pieces and add to tuna 4. Add the corn and mix with fork. 5. Place 1 tsp of the tuna mix on the Ritz crackers 6. Serve right away. Yum!
Nutritions

Calories
686

Sodium
1009mg
42% DV

Fat
30g
46% DV

Protein
15g
31% DV

Carbs
71g
24% DV

Fiber
2g
10% DV
Mixed American Snack Fish July 4th

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78

You can't beat the ease of this creamy and cheesy Smoked Sausage Pasta for a 30-minute dinner that the whole family will love. Made-from-scratch skillet mac and cheese is tossed with kielbasa and tender broccoli florets so that you get an entire meal in one pan. This kid-friendly dish is perfect for busy weeknights!

2 c uncooked elbow macaroni
1 1/2 c chopped broccoli florets
1 T olive oil
13 oz smoked sausage ( such as kielbasa )
1/2 c finely diced onion
2 T butter
2 T all purpose flour
1 1/2 c half and half
8 oz sharp cheddar
4 oz smoked gouda
1/2 t dry mustard
Kosher salt and pepper
6
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Nutritions

Calories
756

Sodium
738mg
30% DV

Fat
39g
61% DV

Protein
31g
62% DV

Carbs
62g
21% DV

Fiber
4g
18% DV