Main Dishes
August 19, 2016
Calories
1150
Sodium
1965mg
81% DV
Fat
76g
117% DV
Protein
30g
61% DV
Carbs
66g
22% DV
Fiber
9g
38% DV
Tuna Spinach Wrap
129
This Tuna Spinach Wrap is filled with hearty tuna, fresh spinach, crisp bacon, and tomatoes!
2 spinach tortillas
4 tablespoons hummus, divided
1 (12 ounce) can Bumble Bee® Solid White Albacore Tuna in Water, drained
1 cup fresh baby spinach, divided
1 roma tomato, sliced
6 slices bacon, cooked and drained
4 tablespoons hummus, divided
1 (12 ounce) can Bumble Bee® Solid White Albacore Tuna in Water, drained
1 cup fresh baby spinach, divided
1 roma tomato, sliced
6 slices bacon, cooked and drained
Spread 2 tablespoons hummus onto each tortilla.
Add an even amount of tuna onto tortilla.
Top each tortilla with 1/2 cup baby spinach, tomato slices, and 3 slices of bacon.
Serve immediately.
Enjoy!
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1150
Sodium
1965mg
81% DV
Fat
76g
117% DV
Protein
30g
61% DV
Carbs
66g
22% DV
Fiber
9g
38% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
26g
134%
Polysaturated Fat
10g
65%
Monosaturated Fat
38g
242%
Cholesterol
119mg
40%
Sodium
1965mg
81%
Potassium
1320mg
37%
Protein
30g
61%
% DAILY VALUE*
Total Carbohydrate
Fiber
9g
38%
Sugar
20g
41%
Vitamin A
5434IU
108%
Vitamin B6
0.91mg
45%
Vitamin C
55mg
91%
Calcium
160mg
16%
Iron
5mg
29%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
