Turkey a la King Recipe

January 24, 2015

215

Our family loved this creamy Turkey a la King. We served it over pasta, but it would be delicious over rice, biscuits, or pastry puffs. It’s a great way to get in your daily veggie servings!

10.75 ounces cream of chicken soup
10.75 ounces water
2 teaspoons vegetable oil
8 ounces fresh mushrooms, sliced
2 carrots, sliced
1½ cups cooked turkey breast, shredded (or chicken)
½ teaspoon onion powder
½ tablespoon onion flakes
½ teaspoon salt
½ teaspoon pepper
1 bay leaf
? cup chicken stock
¼ cup half and half cream
1 teaspoon dried parsley flakes
1 cup frozen peas
1 tablespoon butter

Stir the cream of chicken soup and can of water together in a bowl. Heat oil in a large saucepan over medium heat. Add in the mushrooms and carrots. Cook until carrots are tender and mushrooms are cooked...
See the full directions on my site

Nutritions

Calories
300

Sodium
406mg
16% DV

Fat
19g
29% DV

Protein
20g
40% DV

Carbs
15g
5% DV

Fiber
5g
20% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 10g 53%

Polysaturated Fat 2g 14%

Monosaturated Fat 6g 37%

Cholesterol 81mg 27%

Sodium 406mg 16%

Potassium 584mg 16%

Protein 20g 40%

% DAILY VALUE^*

Total Carbohydrate

Fiber 5g 20%

Sugar 5g 10%

Vitamin A 9490IU 189%

Vitamin B6 1mg 56%

Vitamin C 13mg 22%

Calcium 131mg 13%

Iron 2mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Turkey