Main Dishes

Turkey and Lentil Stuffed Bell Peppers with Tomato Sauce

40

This is just one epic way to make vegetables more interesting. Fill your red peppers up with a delicious turkey and lentil filling, cook it, melt some cheese over it, serve with tomato sauce and you'll be laughing. This is also the perfect dish to have for leftovers.

5
Tomato Sauce: :
1 tablespoon of canola oil or any other oil with a high smoke point
2 garlic cloves peeled and sliced
800 g of tinned plum tomatoes
Salt and pepper for seasoning
Stuffed Bell Peppers: :
5 bell peppers
500 g of turkey mince
canola oil or any other oil with a high smoke point
2 tablespoons of breadcrumbs
1 onion peeled and finely chopped
2 cloves of garlic peeled and chopped
1 cup of chicken stock
800 g of tinned cooked lentils drained and rinsed
3/4 cup of frozen peas
1 teaspoon of cumin
2 teaspoons of paprika
1 teaspoon of ground coriander
100 g of cheddar cheese grated
Salt and pepper for seasoning

Tomato Sauce:

  1. Put the tinned tomatoes in a bowl, then use your clean hands to crush the plum tomatoes.
  2. Pre-heat a pan or sauce pot over medium heat, add your oil, then add your garlic ...
    See the full directions on my site
Nutritions

Calories
1132

Sodium
2323mg
96% DV

Fat
31g
49% DV

Protein
74g
148% DV

Carbs
135g
46% DV

Fiber
57g
228% DV

Smoked Salmon is the perfect dinner on your Traeger Smoker! This Traeger Smoked Salmon recipe is full of flavor and absolutely amazing. I'll teach you exactly how to smoke the perfect salmon on an electric smoker in easy to follow step-by-step instructions. This salmon recipe starts with an easy brine and ends in the BEST salmon ever!

4 cups brown sugar
1 cup kosher salt
3 tsp garlic powder
3 tsp onion powder
3 tsp kosher salt
3 tsp dried parsley
5 lbs salmon
12
  • In a bowl mix together the dry brine ingredients.
  • Take salmon out of package and pat dry with paper towel.
  • In a pan with sides sprinkle half of dry brine on the bottom. Place salmon on ...
    See the full directions on my site
Nutritions

Calories
524

Sodium
10184mg
424% DV

Fat
8g
13% DV

Protein
39g
78% DV

Carbs
75g
25% DV

Fiber
3g
12% DV

If you are looking for an easy peasy mid week dinner than look no further, because our 'Keto Thai Salmon Fish Cakes' are the easiest! Not only are they easy, but they are packed with flavor in the form of Jalapeno, Capsicum and Onion, aswell as Garlic & Ginger. We opted to use Salmon in spring water, however if Salmon isn't your thing and your more the Tuna type you could totally sub them for one another.

4
  1. Preheat oven to 160°C (Fan Forced). Drain the Salmon in the can's and transfer to a large mixing bowl. Add the Jalapeno, Onion, Capsicum, Ginger, Garlic, 1 Tablespoon of Coriander, Eggs and Coconut ...
    See the full directions on my site
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