Main Dishes

Turkey and Lentil Stuffed Bell Peppers with Tomato Sauce

40

This is just one epic way to make vegetables more interesting. Fill your red peppers up with a delicious turkey and lentil filling, cook it, melt some cheese over it, serve with tomato sauce and you'll be laughing. This is also the perfect dish to have for leftovers.

5
Tomato Sauce: :
1 tablespoon of canola oil or any other oil with a high smoke point
2 garlic cloves peeled and sliced
800 g of tinned plum tomatoes
Salt and pepper for seasoning
Stuffed Bell Peppers: :
5 bell peppers
500 g of turkey mince
canola oil or any other oil with a high smoke point
2 tablespoons of breadcrumbs
1 onion peeled and finely chopped
2 cloves of garlic peeled and chopped
1 cup of chicken stock
800 g of tinned cooked lentils drained and rinsed
3/4 cup of frozen peas
1 teaspoon of cumin
2 teaspoons of paprika
1 teaspoon of ground coriander
100 g of cheddar cheese grated
Salt and pepper for seasoning

Tomato Sauce:

  1. Put the tinned tomatoes in a bowl, then use your clean hands to crush the plum tomatoes.
  2. Pre-heat a pan or sauce pot over medium heat, add your oil, then add your garlic ...
    See the full directions on my site
Nutritions

Calories
1132

Sodium
2323mg
96% DV

Fat
31g
49% DV

Protein
74g
148% DV

Carbs
135g
46% DV

Fiber
57g
228% DV
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