Main Dishes
August 30, 2013
Calories
122
Sodium
618mg
25% DV
Fat
3g
4% DV
Protein
13g
26% DV
Carbs
11g
3% DV
Fiber
2g
9% DV
Turkey Cheese Stuffed Meatballs
54
A yummy healthier version of a meatball!
12
1 lb ground turkey
1 egg beaten
1 cup plain bread crumbs
1 Tablespoon dried oregano
1 Tablespoon basil leaves
1 med onion chopped
2 garlic cloves minced
1 cup Parm cheese
2 Teaspoons salt and pepper
12 cubes fresh mozzarella cheese
1 jar 26 oz sauce
cooked pasta
1 egg beaten
1 cup plain bread crumbs
1 Tablespoon dried oregano
1 Tablespoon basil leaves
1 med onion chopped
2 garlic cloves minced
1 cup Parm cheese
2 Teaspoons salt and pepper
12 cubes fresh mozzarella cheese
1 jar 26 oz sauce
cooked pasta
put your pasta sauce into bigger pot
Mix all of your ingredients together and part into 12 portions
Take a piece of cheese in the center of the turkey mixture and form a ball around it
Put meat balls into...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
122
Sodium
618mg
25% DV
Fat
3g
4% DV
Protein
13g
26% DV
Carbs
11g
3% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
7%
Polysaturated Fat
0.64g
4%
Monosaturated Fat
1g
6%
Cholesterol
28mg
9%
Sodium
618mg
25%
Potassium
292mg
8%
Protein
13g
26%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
9%
Sugar
4g
8%
Vitamin A
262IU
5%
Vitamin B6
0.59mg
29%
Vitamin C
2mg
4%
Calcium
78mg
7%
Iron
0.84mg
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.