Turkey Chili

October 07, 2020

200

This Family Friendly Ground Turkey Chili is perfectly seasoned and slow simmered for a thick robust finish. Make a big hot pot today and get ready to hear the accolades.

1 pound ground turkey
1 small onion finely chopped
2 cloves garlic minced
4 teaspoons chili powder
1 tablespoon ground cumin
1 teaspoon dried oregano
1 teaspoon paprika
1/2 teaspoon onion powder
1/4 teaspoon fresh ground black pepper
1/8 teaspoon ground cayenne pepper (to taste)
1 can crushed tomatoes
2 cups low sodium chicken broth
2 cans dark red kidney beans rinsed and drained
2 tablespoons brown sugar

Brown the....

See the full directions on my site

Nutritions

Calories
361

Sodium
421mg
17% DV

Fat
21g
33% DV

Protein
33g
66% DV

Carbs
8g
2% DV

Fiber
3g
13% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 6g 34%

Polysaturated Fat 5g 34%

Monosaturated Fat 9g 59%

Cholesterol 122mg 41%

Sodium 421mg 17%

Potassium 516mg 14%

Protein 33g 66%

% DAILY VALUE^*

Total Carbohydrate

Fiber 3g 13%

Sugar 4g 9%

Vitamin A 1051IU 21%

Vitamin B6 0.88mg 44%

Vitamin C 7mg 13%

Calcium 32mg 3%

Iron 1mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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1 tsp garlic powder
1 tsp paprika
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Nutritions

Calories
48

Sodium
104mg
4% DV

Fat
1g
2% DV

Protein
1g
3% DV

Carbs
4g
1% DV

Fiber
1g
6% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 0.42g 2%

Polysaturated Fat 0.41g 2%

Monosaturated Fat 0.85g 5%

Cholesterol 2mg 0%

Sodium 104mg 4%

Potassium 95mg 2%

Protein 1g 3%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 6%

Sugar 1g 2%

Vitamin A 726IU 14%

Vitamin B6 0.03mg 1%

Vitamin C 2mg 4%

Calcium 20mg 2%

Iron 0.83mg 4%

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Calories
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Sodium
66mg
2% DV

Fat
23g
35% DV

Protein
8g
16% DV

Carbs
23g
7% DV

Fiber
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7% DV

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Fat

Saturated Fat 13g 65%

Polysaturated Fat 1g 12%

Monosaturated Fat 8g 51%

Cholesterol 364mg 122%

Sodium 66mg 2%

Potassium 177mg 5%

Protein 8g 16%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 7%

Sugar 20g 41%

Vitamin A 1142IU 22%

Vitamin B6 0.31mg 15%

Vitamin C 1mg 2%

Calcium 161mg 16%

Iron 0.82mg 4%

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This bold and flavorful Brunswick Stew is bursting with flavor from pulled pork, roasted chicken, corn, tomatoes and lima beans all in a tangy sweet broth seasoned with barbecue sauce and a perfect blend of spices. With already cooked meats this recipe comes together quickly and easily.

1 1/2 tablespoons canola oil
1 medium onion finely chopped
2 cloves garlic minced
2 1/4 cup low sodium chicken broth
2 tablespoons tomato paste
1 can fire roasted diced tomatoes
1 1/2 cups frozen corn
1 1/2 cup frozen lima bean
3/4 cup barbecue sauce plus more for drizzling
2 tablespoons brown sugar
1 tablespoon Worcestershire sauce
1 1/2 teaspoons hot sauce
1/4 teaspoon fresh ground black pepper
1/8 teaspoon crushed red pepper
2 1/2 cups pulled smoked pork
1 1/2 cups cooked diced chicken (smoked or roasted)

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Nutritions

Calories
943

Sodium
558mg
23% DV

Fat
46g
72% DV

Protein
42g
84% DV

Carbs
32g
11% DV

Fiber
5g
23% DV

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Fat

Saturated Fat 13g 66%

Polysaturated Fat 9g 57%

Monosaturated Fat 24g 151%

Cholesterol 119mg 40%

Sodium 558mg 23%

Potassium 949mg 27%

Protein 42g 84%

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Total Carbohydrate

Fiber 5g 23%

Sugar 17g 35%

Vitamin A 698IU 13%

Vitamin B6 1mg 79%

Vitamin C 28mg 48%

Calcium 64mg 6%

Iron 4mg 22%

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Loading more delicious recipes

Turkey Chili

This Family Friendly Ground Turkey Chili is perfectly seasoned and slow simmered for a thick robust finish. Make a big hot pot today and get ready to hear the accolades.

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Learn how to make pumpkin puree from scratch, no additives, no salt just 100% pure pumpkin.

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This homestyle soy sauce chicken is something I've been making at home for YEARS! And let me tell you, omg the FLAVOUR is AMAZING! It's rich, slightly sweet, sticky, gingery and tastes so good with a bowl of rice.

Slow Cooker Lancashire Hotpot

Slow Cooker Lancashire Hotpot. Delicious braised lamb, carrots and a creamy sauce, together with a sliced potato topping come together perfectly in the slow cooker. It is gluten free and ideal for healthy weeknight dinners.

Deviled Ham Salad Sandwich

Homemade Eggnog

A creamy easy to make homemade eggnog with nutmeg, cinnamon and a pinch of ground cloves. Just as creamy as the store bought brands without any preservatives or artificial ingredients.

Brunswick Stew

This bold and flavorful Brunswick Stew is bursting with flavor from pulled pork, roasted chicken, corn, tomatoes and lima beans all in a tangy sweet broth seasoned with barbecue sauce and a perfect blend of spices. With already cooked meats this recipe comes together quickly and easily.

Apple Banana Smoothie

Make this creamy apple banana smoothie with just 3 ingredients for a great morning treat or afternoon snack. Naturally sweetened with just fruit this is a quick & delicious way to make a healthy choice.

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