Turkey Club Burger
11
4
12 oz ground turkey
1/2 cup scallions, rinsed and sliced
1/4 tsp ground black pepper
1 egg
1/2 cup scallions, rinsed and sliced
1/4 tsp ground black pepper
1 egg
Nutritions
Calories
109
Sodium
55mg
2% DV
Fat
1g
3% DV
Protein
21g
42% DV
Carbs
2g
0% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.63g3%
Polysaturated Fat0.65g4%
Monosaturated Fat0.7g4%
Cholesterol72mg24%
Sodium55mg2%
Potassium298mg8%
Protein21g42%
% DAILY VALUE*
Total Carbohydrate
Fiber1g5%
Sugar0.3g0%
Vitamin A185IU3%
Vitamin B60.75mg37%
Vitamin C3mg5%
Calcium17mg1%
Iron0.9600000000000001mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.