Main Dishes
July 01, 2019
Calories
11978
Sodium
6184mg
257% DV
Fat
171g
264% DV
Protein
2496g
4993% DV
Carbs
130g
44% DV
Fiber
107g
430% DV
Turkey Meatloaf
305
https://www.dinneratthezoo.com/turkey-meatloaf-recipe/
This recipe for turkey meatloaf is ground turkey mixed with breadcrumbs and seasonings, then topped with ketchup and baked to perfection. A lighter version of meatloaf that's just as juicy and flavorful as the original!
8
1 tbsp olive oil
1 onion ( finely diced )
2 tsp garlic ( minced )
2 1/2 lbs ground turkey ( 93 percent lean )
1 tsp fresh thyme leaves ( minced )
1 tsp kosher salt
1/2 tsp pepper
1/4 cup chicken broth
2 tbsp Worcestershire sauce
2 eggs
3/4 cups breadcrumbs
3/4 cup ketchup
1 tbsp fresh parsley ( chopped )
cooking spray
1 onion ( finely diced )
2 tsp garlic ( minced )
2 1/2 lbs ground turkey ( 93 percent lean )
1 tsp fresh thyme leaves ( minced )
1 tsp kosher salt
1/2 tsp pepper
1/4 cup chicken broth
2 tbsp Worcestershire sauce
2 eggs
3/4 cups breadcrumbs
3/4 cup ketchup
1 tbsp fresh parsley ( chopped )
cooking spray
Nutritions
Calories
11978
Sodium
6184mg
257% DV
Fat
171g
264% DV
Protein
2496g
4993% DV
Carbs
130g
44% DV
Fiber
107g
430% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
52g
260%
Polysaturated Fat
64g
401%
Monosaturated Fat
55g
348%
Cholesterol
5816mg
1951%
Sodium
6184mg
257%
Potassium
31370mg
896%
Protein
2496g
4993%
% DAILY VALUE*
Total Carbohydrate
Fiber
107g
430%
Sugar
7g
15%
Vitamin A
2902IU
58%
Vitamin B6
90mg
4548%
Vitamin C
112mg
186%
Calcium
377mg
37%
Iron
82mg
457%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
