Turkey Potstickers

8

Delicious homemade turkey potstickers.

36
1 pound ground turkey
1/2 cup shredded cabbage
1 carrot, peeled and shredded
2 cloves garlic, minced
2 green onions, thinly sliced
1 tablespoon reduced sodium soy sauce
1 tablespoon hoisin sauce
2 teaspoons sesame oil
1/4 teaspoon ground black pepper
36 won ton wrappers
small bowl of water
2 tablespoons canola oil

In a large bowl, combine the chicken, cabbage, carrots, garlic, green onions, soy sauce, hoisin sauce, sesame oil and black pepper.

Working with 1 won ton wrapper, at a time place 1/2 tablespoon of ...
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Nutritions

Calories
81

Sodium
922mg
38% DV

Fat
3g
5% DV

Protein
6g
12% DV

Carbs
9g
3% DV

Fiber
1g
6% DV

CLASSIC SAUSAGE GRAVY

15
1 pound ground pork sausage
2 tablespoons butter or bacon fat ( or a combo of both )
1 teaspoon minced garlic
1/3 cup flour
3 cups milk
1/4 teaspoon garlic powder
1/4 teaspoon seasoned salt or Old Bay Seasoning
1/4 teaspoon salt
2 teaspoons black pepper
8
Brown the sausage in a large skillet over medium-high heat, breaking up the meat into tiny pieces and they are no longer pink. Add the butter and garlic to the pan and stir it around until the butter is ...
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Nutritions

Calories
215

Sodium
229mg
9% DV

Fat
12g
19% DV

Protein
13g
27% DV

Carbs
9g
3% DV

Fiber
1g
7% DV

Autumn Apple Salad

12
2 cups baby spinach
1/4 cup dried cranberries
1/4 cup halved pecans
2 tablespoons feta cheese
1/2 granny smith apple sliced
1/2 fuji apple sliced
2 slices bacon cooked and chopped
small red onion ( sliced thin )
Dressing:
2 tablespoons extra virgin olive oil
1 tablespoon apple cider vinegar
1 tablespoon maple syrup
1 and 1/2 teaspoon dijon mustard
6
Add the spinach to a medium size bowl or plate. Top with dried cranberries, halved pecans, feta cheese, sliced apples, and cooked bacon. Add all the ingredients for the maple dijon vinaigrette to a ...
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Nutritions

Calories
170

Sodium
189mg
7% DV

Fat
11g
17% DV

Protein
2g
5% DV

Carbs
11g
4% DV

Fiber
1g
6% DV

Apple Turnovers

44
2 tablespoons lemon juice
4 cups water
4 Granny Smith apples ( peeled, cored and sliced )
2 tablespoons butter
1 cup brown sugar
1 teaspoon ground cinnamon
1 tablespoon cornstarch
1 tablespoon water
1 (17.25 ounce) package frozen puff pastry sheets ( thawed )
1 tablespoon milk
1 teaspoon vanilla extract
8
Combine the lemon and 4 cups water in a large bowl. Place the sliced apples in the water to keep them from browning. Melt butter in a large skillet over medium heat. Drain water from apples, and place ...
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Nutritions

Calories
477

Sodium
163mg
6% DV

Fat
29g
44% DV

Protein
5g
11% DV

Carbs
57g
19% DV

Fiber
2g
11% DV

Apple Cinnamon Blondies

39
3/4 cup unsalted butter ( melted )
1 cup granulated sugar
1/2 cup light brown sugar
1 teaspoon vanilla extract
1/4 teaspoon salt
1 cup plain/all-purpose flour
2 teaspoons ground cinnamon
1/2 teaspoon ground ginger
1/4 teaspoon ground nutmeg
2 small apples ( peeled, cored, and chopped into small cubes )
10
Heat the oven to 350 degrees F. Line an 8x8-inch square baking pan with aluminium foil or parchment paper and spray with baking spray. Set aside. Whisk together the butter and sugars until smooth and ...
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Nutritions

Calories
301

Sodium
73mg
3% DV

Fat
13g
21% DV

Protein
1g
2% DV

Carbs
44g
15% DV

Fiber
1g
7% DV

Apple Cobbler

61
1 cup flour
1 teaspoon baking powder
4 cups thinly sliced pared apples
1 egg ( beaten )
1 cup melted butter
8
In small bowl, mix 1/2 cup sugar, cinnamon and 1/2 cup walnuts. Place apples on bottom of greased 8 inch shallow baking dish; sprinkle apples with sugar-nut mixture. Mix remaining sugar and dry ...
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Nutritions

Calories
299

Sodium
10mg
0% DV

Fat
21g
33% DV

Protein
2g
4% DV

Carbs
20g
7% DV

Fiber
2g
8% DV
Topping:
1/2 cup firmly packed light-brown sugar
1/2 cup all-purpose flour
1/2 teaspoon ground cinnamon
3 tablespoons butter ( cut into 1/2-inch cubes, plus extra for greasing pan )
8 tender-sweet apple slices ( unpeeled garnish )
Cake:
1/2 cup granulated sugar
2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon table salt
1 teaspoon ground cinnamon
1/4 teaspoon freshly grated nutmeg
1 large egg ( plus 1 egg yolk )
1 cup buttermilk
10
Topping: Butter a 9-inch cake pan with removable sides. Set aside. In a small bowl, stir together brown sugar, flour, and cinnamon. Sprinkle butter cubes over mixture and use your fingertips to work it ...
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Nutritions

Calories
202

Sodium
241mg
10% DV

Fat
4g
7% DV

Protein
3g
6% DV

Carbs
38g
13% DV

Fiber
2g
11% DV

Orchard Applesauce

39
8 assorted apples ( mix of any varieties )
1 tablespoon fresh lemon juice
1 cup sweet apple cider
1/2 cup granulated sugar
1 cinnamon stick
2 tablespoons apple or pear brandy ( optional )
16
Peel and core apples; cut into big chunks. In a medium-size saucepan, toss apples with lemon juice. Add cider, sugar, and cinnamon; bring to a boil. Reduce to a simmer and cook until tender, about 15 ...
See the full directions on my site
Nutritions

Calories
120

Sodium
26mg
1% DV

Fat
1g
2% DV

Protein
1g
3% DV

Carbs
26g
8% DV

Fiber
1g
7% DV
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