Main Dishes

Turkey Sausage

Julie Rayl
April 10, 2013
146

A tasty and spicy turkey sausage. Perfect for breakfast or a quick dinner.

4
1 pound of ground skinless turkey breast
1/4 cup plain bread crumbs
1 tbsp italian seasoning
1 1/4 tsp ground coriander
1 tsp paprika
1/2 tsp cayenne
1/2 tsp cumin
1/2 tsp garlic powder
1/4 tsp pepper
1/4 tsp salt
1/2 cup low-sodium chicken broth
In a large bowl, combine the turkey and the spices. Mix really well. Add the broth and stir. Let sit for 15 minutes. Form into patties. Cook over a medium heat in a skillet until cooked. Around 8 to 9...
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Nutritions

Calories
33

Sodium
475mg
19% DV

Fat
0.40000000000000013g
0% DV

Protein
1g
2% DV

Carbs
6g
2% DV

Fiber
1g
5% DV