SaladsJuly 14, 2014
Calories
1803
Sodium
16646mg
693% DV
Fat
35g
54% DV
Protein
242g
485% DV
Carbs
152g
51% DV
Fiber
34g
137% DV
Turkey Taco Salad with Lime Vinaigrette
2
I may enjoy the indulgences of cookies, wine and ice cream on weekends but during the week I am pretty good about sticking to eating good and healthy! In the summer especially, salads are my go to! I’m not talking boring lettuce, tomato, cucumber sort of salads. I’m talking tons of fresh flavors, bright colors, and very satisfying sort of salad! This Turkey Taco Salad with Lime Vinaigrette totally hits the spot! Lean ground turkey cooked up with red onion and bell pepper, seasoned with chili pow
2 lbs lean ground turkey
3 Tbsp chili powder
2 Tbsp oregano
2 Tbsp garlic powder
2 Tbsp salt
1 Tbsp cumin
1 tsp cayenne pepper, optional
1 small red onion, small dice
2 bell peppers, small dice
romaine lettuce, rough chop
black beans, rinsed and drained
black olives
tomatoes
3 corn tortillas,cut in half then into strips
juice of 4 limes
olive oil
1-2 Tbsp honey
3 Tbsp chili powder
2 Tbsp oregano
2 Tbsp garlic powder
2 Tbsp salt
1 Tbsp cumin
1 tsp cayenne pepper, optional
1 small red onion, small dice
2 bell peppers, small dice
romaine lettuce, rough chop
black beans, rinsed and drained
black olives
tomatoes
3 corn tortillas,cut in half then into strips
juice of 4 limes
olive oil
1-2 Tbsp honey
In a large pan, over medium heat, add a couple Tbsp olive oil. Add in the bell peppers and red onion. Cook for a few minutes until slightly softened.
Add in the ground turkey, chili powder, garlic powder,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1803
Sodium
16646mg
693% DV
Fat
35g
54% DV
Protein
242g
485% DV
Carbs
152g
51% DV
Fiber
34g
137% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat9g45%
Polysaturated Fat14g88%
Monosaturated Fat12g77%
Cholesterol541mg181%
Sodium16646mg693%
Potassium3927mg112%
Protein242g485%
% DAILY VALUE*
Total Carbohydrate
Fiber34g137%
Sugar43g86%
Vitamin A9192IU183%
Vitamin B614mg716%
Vitamin C28mg48%
Calcium447mg44%
Iron15mg85%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.