Casseroles

Turkey Tot Casserole

5

I've seen several variations of this basic tater tot casserole, with as many different names. So I changed it up a bit, it’s still comfort food but with less guilt.

8
1/2 pound ground turkey
1/2 pound turkey sausage
1 small onion chopped
1 can cream of mushroom soup 98% fat free
1 cup corn frozen
8 ounces processed cheese made with 2% milk, cubed
1/2 bag crispy crowns or tater tots
Preheat oven to 350F. Brown ground turkey and turkey sausage in a skillet with onion until meat is no longer pink. Evenly spread meat in the bottom of a 9?x13? inch baking dish. With a rubber spatula,...
See the full directions on my site
Nutritions

Calories
644

Sodium
760mg
31% DV

Fat
42g
65% DV

Protein
21g
42% DV

Carbs
6g
2% DV

Fiber
2g
8% DV

Chili Cheese Dip

435

This six ingredient hot Chili Cheese Dip is always a hit with friends and family. It takes less than 15 minutes to make on the stovetop and can easily be adapted to a crock pot.

2 1/2 cups homemade chili
6 ounces cream cheese
1/3 cup salsa style tomatoes (or salsa)
1 tablespoon hot sauce
1 cup shredded cheddar cheese
1 cup shredded Pepper Jack Cheese
8
Nutritions

Calories
279

Sodium
1024mg
42% DV

Fat
17g
27% DV

Protein
14g
28% DV

Carbs
22g
7% DV

Fiber
14g
58% DV
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