Tuscan Balsamic Chicken

69

My favorite way to prepare chicken, this easy Balsamic Chicken has only a few ingredients. Try this balsamic vinegar chicken over salads, rice, or with potatoes. Here, I've served it over a low carb cauliflower mash with broccoli, and prepared some for my meal prep.

4
4 chicken breasts
1 tablespoon olive oil
1 teaspoon sea salt ( to tate )
1/2 teaspoon thyme
black pepper ( to taste )
1 cup balsamic vinegar
semi dried tomatoes ( optional, garnish )
black olives ( optional, garnish )
fresh basil ( optional, garnish )
  • Add olive oil to a skillet over medium high heat, and add chicken breasts. Season with salt, pepper, and thyme. Brown chicken on one side, and then flip.
  • Lower the heat to medium low, and...
    See the full directions on my site
Nutritions

Calories
85

Sodium
604mg
25% DV

Fat
5g
7% DV

Protein
0.3g
0% DV

Carbs
11g
3% DV

Fiber
0.6g
2% DV