Tuscan Chicken Sandwich
5
This quick and easy crock pot meal is full of flavor and perfect for a summer night meal.
6
For the chicken:
1 1/4 lbs chicken breast
2 garlic cloves, minced
1 red bell pepper, thinly sliced*
1/2 t salt
For the Mayo Spread:
1/4 c mayo
3 T pesto
For the Sandwiches:
shredded chicken and peppers (see above)
mayo spread (see above)
6 slices provolone cheese
6 tomato slices
6 ciabatta or other kind of rolls
1 1/4 lbs chicken breast
2 garlic cloves, minced
1 red bell pepper, thinly sliced*
1/2 t salt
For the Mayo Spread:
1/4 c mayo
3 T pesto
For the Sandwiches:
shredded chicken and peppers (see above)
mayo spread (see above)
6 slices provolone cheese
6 tomato slices
6 ciabatta or other kind of rolls
For the Chicken:
Combine all ingredients and place in crock pot. Cook on low for 6-7 hours. When cooked, remove from crock pot and shred chicken and red peppers.
*or you can use a jar of roasted red...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
401
Sodium
687mg
28% DV
Fat
18g
28% DV
Protein
30g
61% DV
Carbs
23g
8% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g40%
Polysaturated Fat2g15%
Monosaturated Fat7g48%
Cholesterol81mg27%
Sodium687mg28%
Potassium655mg18%
Protein30g61%
% DAILY VALUE*
Total Carbohydrate
Fiber3g14%
Sugar7g15%
Vitamin A1574IU31%
Vitamin B60.7600000000000001mg38%
Vitamin C23mg38%
Calcium257mg25%
Iron2mg12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.