Appetizers
March 11, 2015
Calories
197
Sodium
992mg
41% DV
Fat
14g
21% DV
Protein
2g
5% DV
Carbs
18g
6% DV
Fiber
7g
30% DV
Tuscan Olive Salad
16
A few fresh and flavorful ingredients really brighten up plain jarred olives. This Tuscan Olive Salad takes just a few minutes to put together and tastes amazing! Olives are salty and perfectly paired with sweet red bell peppers, crisp celery, fresh garlic and those gorgeous strands on meyer lemon zest. Great colors, textures and flavors… this covers it all!
1 heaping cup mixed olives {I used Kalamata and Sicilian}
1 celery stalk, small dice
2 Tbsp small diced red bell pepper
1 garlic cloves, finely chopped
thinly sliced meyer lemon zest {regular lemons are fine too}
a drizzle of olive oil
1 celery stalk, small dice
2 Tbsp small diced red bell pepper
1 garlic cloves, finely chopped
thinly sliced meyer lemon zest {regular lemons are fine too}
a drizzle of olive oil
Stir all the ingredients together in a bowl and allow to sit in the fridge for at least an hour, to allow the flavors to meld.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
197
Sodium
992mg
41% DV
Fat
14g
21% DV
Protein
2g
5% DV
Carbs
18g
6% DV
Fiber
7g
30% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
10%
Polysaturated Fat
1g
8%
Monosaturated Fat
10g
66%
Cholesterol
1mg
0%
Sodium
992mg
41%
Potassium
214mg
6%
Protein
2g
5%
% DAILY VALUE*
Total Carbohydrate
Fiber
7g
30%
Sugar
0.2g
0%
Vitamin A
617IU
12%
Vitamin B6
0.11mg
5%
Vitamin C
3mg
5%
Calcium
188mg
18%
Iron
5mg
32%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
