Main Dishes

Two Chicken Noodle Casseroles

Diane Williams
January 17, 2015
54

Chicken Noodle casserole is excellent! Here are two versions. the original, which is pretty tough to beat; and an effort on my part to improve it nutritionally.

12
8 oz.Quinoa noodles
2 large organic, boneless, skinless chicken breasts
2 tablespoons coconut oil
1 chopped leeks or mild onion
2 ribs chopped celery
cup sliced or diced carrot
1 large sweet pepper
3 cloves chopped garlic
1 large carrot chopped
2 tablespoons Parsley
2 tablespoons Montreal chicken seasoning
salt and pepper to taste
2 tablespoons butter
2 tablespoons flour
2 cups organic chicken broth
1 cup parmesan
1 C grated mozzarella cheese
1 C crushed, foccacia croutons for topping
Dice into one inch cubes 2 large, organic skinless chicken breasts. Melt 2 tablespoons of coconut oil in a large skillet, add the chicken on medium low. Chop the vegetable fine. Add to the chicken. Finally...
See the full directions on my site
Nutritions

Calories
357

Sodium
1001mg
41% DV

Fat
23g
36% DV

Protein
18g
37% DV

Carbs
14g
4% DV

Fiber
2g
11% DV
Chicken Dinner Baked American

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