Ultimate Linguine Bolognese
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The ultimate Linguine Bolognese (although feel free to have traditional spaghetti if you prefer). This recipe combines slow cooked rich tomato sauce, with pan fried panchetta, fresh beef and a beautiful blend of herbs. A dash of red wine deepens the flavour all the more.
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Recipe:
25 g panchetta or streaky bacon ( cut into small strips )
50 g onion ( diced )
25 g carrot ( diced )
20 g celery ( diced )
1 clove garlic ( minced )
100 g lean beef mince
2 sticks thyme
1 tsp oregano
1 tsp tomato puree
200 g chopped tomatoes ( tinned )
25 ml red wine
slices basil
85 g linguine
10 g parmesan ( optional )
1 tbsp olive oil
25 g panchetta or streaky bacon ( cut into small strips )
50 g onion ( diced )
25 g carrot ( diced )
20 g celery ( diced )
1 clove garlic ( minced )
100 g lean beef mince
2 sticks thyme
1 tsp oregano
1 tsp tomato puree
200 g chopped tomatoes ( tinned )
25 ml red wine
slices basil
85 g linguine
10 g parmesan ( optional )
1 tbsp olive oil
- Heat some oil or fry light spray (to save on calories) over a medium high heat in a non-stick frying pan and when hot, add the panchetta. Fry for 5 minutes, stirring often for even...
See the full directions on my site
Nutritions
Calories
543
Sodium
1521mg
63% DV
Fat
36g
56% DV
Protein
24g
48% DV
Carbs
24g
8% DV
Fiber
6g
24% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
11g
56%
Polysaturated Fat
4g
29%
Monosaturated Fat
20g
128%
Cholesterol
83mg
28%
Sodium
1521mg
63%
Potassium
1046mg
29%
Protein
24g
48%
% DAILY VALUE*
Total Carbohydrate
Fiber
6g
24%
Sugar
10g
21%
Vitamin A
2353IU
47%
Vitamin B6
1mg
50%
Vitamin C
36mg
61%
Calcium
219mg
21%
Iron
2mg
12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
