Main Dishes

{Under 30 min meals}Parmesan Crusted Tilapia With Cilantro-Lime Rice


This easy and so healthy tilapia gets cooked and ready to eat all in UNDER 30 MINS from start to finish.

1.Pre heat oven to 400F. 2.Using a pastry brush, spread melted butter all over the tilapia fillet. 3.Now in a plate mix breadcrumbs and parmesan. If using panko, make sure you season them well. If using my...
See the full directions on my site