Valentine’s Day Raw Vegan Hearts

January 19, 2017

155

Here’s a very easy-to-make dessert recipe for Valentine’s Day that’s raw vegan and gluten-free. Actually, there are 2 serving ideas: the first one is to make small chocolates/truffles out of this delicious nutty mixture, and the second one – to use the dough as the crust for some yummy cups with chocolate ganache. You’ll need a food processor for this recipe.

1/3 cup of oat flour (or ground oats)

1/3 cup of nuts or seeds of your choice (I used almonds and sunflower seeds)

1/3 cup of shredded coconut

2 tablespoons of maple syrup

2 tablespoons of coconut oil

2 tablespoons of nut butter (I used tahini) – optional

Orange zest or candied orange - optional

Dried cranberries – optional

For the chocolate ganache (for 3 cups):
¼ cup of melted chocolate

1 teaspoon of coconut oil

Tablespoon of tahini – optional

Cranberries – optional

Shredded coconut – optional

Combine the oat flour, the shredded coconut and the nuts/seeds, and grind them Add the coconut oil and the maple syrup. Optionally, add some tahini and orange zest (I used candied orange peel). Then grind...
See the full directions on my site

Nutritions

Calories
1012

Sodium
773mg
32% DV

Fat
52g
80% DV

Protein
23g
47% DV

Carbs
88g
30% DV

Fiber
11g
44% DV