Beverage

Vanilla Coconut Black Tea

164

Vanilla Coconut Black Tea is the perfect refreshing beverage to pair with your lunch or dinner.

2 cups boiling water
3-5 tea bags - black tea
3 cups ice or 4 cups cold water
¼ cup coconut syrup
3 tbsp vanilla syrup
Place tea bags in boiling water & allow to brew about 10 minutes Remove tea bags - transfer to pitcher Stir in syrups Add ice or cold water - stir Refrigerate until chilled or serve over ice
See the full directions on my site
Nutritions

Calories
3664

Sodium
3874mg
161% DV

Fat
366g
563% DV

Protein
13g
26% DV

Carbs
99g
33% DV

Fiber
14g
56% DV

Southern Ham Biscuits

495

It's pretty customary to start a meal with bread, right? But, how often do you get fresh ham biscuits at the beginning of a family meal? They aren't hard to make. But, you just have to be a bit precise to make sure they come out the way you want.

(½ tsp) baking soda
4 tsp baking powder
(2/3 cup) butter
1 cup buttermilk
1 cup ham
½ cup chopped chives
Salt and pepper to taste
8
  1. Sift dry ingredients into a bowl.
  2. Grate frozen butter into dry ingredients and mix until ingredients have a grainy texture like cornmeal.
  3. Add the ham.
  4. Add the milk and...
    See the full directions on my site
Nutritions

Calories
180

Sodium
237mg
9% DV

Fat
15g
23% DV

Protein
2g
5% DV

Carbs
6g
2% DV

Fiber
2g
8% DV

Homemade Vegetable Soup

164

A soul-soothing bowl of delicious homemade vegetable soup, perfect for a luncheon-style family meal. This is the best soup recipe with a tasty pork stock that is worth a try. Soup and bread are the most classic flavor pairings.

3 lbs bone-in pork shank
1 yellow onion
3 celeriac stalks with leaves
1 cup black-eyed peas
(1 cup) green beans
1 cup collards
1 cup diced carrots
Salt and pepper to taste
8
  1. Wash the shanks. Then sear them.
  2. Cover meat with water and bring to a boil for 5 minutes.
  3. Skim the foam from the stock and strain the stock.
  4. Cook stock, bones, and...
    See the full directions on my site
Nutritions

Calories
382

Sodium
189mg
7% DV

Fat
19g
30% DV

Protein
34g
69% DV

Carbs
11g
3% DV

Fiber
4g
18% DV

From a traditional Greek salad, we are elevating the presentation with heirloom tomatoes lying on top of a creamy feta mousse, thinly sliced red onions, and Hellenic Farms Greek kalamata olives. Give the finishing touches with fresh herbs, a drizzle of high quality Greek extra virgin olive oil, and a sprinkle of Sea Salt Fleur De Sel.

6 oz. Greek feta cheese ( crumbled )
2 1/2 lbs. Heirloom tomatoes ( sliced, quartered )
4
Nutritions

Calories
112

Sodium
475mg
19% DV

Fat
8g
13% DV

Protein
6g
12% DV

Carbs
1g
0% DV

Fiber
0.4g
1% DV
Photo by Viana Boenzli

My homemade naan bread recipe is easy, quick, and really delicious. Smothered in a garlic butter that's super satisfying, then topped with your favorite herbs.

Naan Bread:
1/2 c warm water
1 tsp granulated sugar
2-1/4 tsp RapidRise or Active Dry yeast
2-1/2 c flour ( sifted )
1/4 c plain yogurt
1/2 tsp salt
2 Tbsp olive oil ( plus extra for greasing bowl )
1 large egg
Garlic Butter with Herbs:
5 Tbsp salted butter
1 clove garlic ( minced )
Handful of your favorite herbs, chopped or torn into small pieces (cilantro, parsley, mint, chives, etc)
8 servings
Nutritions

Calories
2745

Sodium
1825mg
76% DV

Fat
86g
133% DV

Protein
63g
127% DV

Carbs
408g
138% DV

Fiber
19g
76% DV
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