Vanilla Pudding Cinnamon Rolls

The Belly Rules
October 12, 2019
24
8
Rolls:
1/2 cup warm water
2 Tbsp. yeast
2 Tbsp. sugar
1 (3 1/2 oz) package instant vanilla pudding mix
1/2 cup butter ( melted )
2 eggs
1 tsp. salt
Filling:
1 cup butter ( softened )
2 cups brown sugar
2 Tbsp. cinnamon
1/2 cup mini cinnamon chips
Frosting:
8 ounces cream cheese ( softened )
1/2 cup butter ( softened )
1 tsp. vanilla
3 cups powdered sugar
In small bowl, combine water, yeast and sugar. Stir to dissolve; set aside. In a large bowl, take pudding mix and prepare it according to the package directions. Add butter, eggs and salt; mix well....
See the full directions on my site
Nutritions

Calories
1010

Sodium
657mg
27% DV

Fat
58g
90% DV

Protein
5g
11% DV

Carbs
117g
39% DV

Fiber
4g
17% DV

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Cooking spray
1 tablespoons extra virgin olive oil ( divided )
2 pounds boneless skinless chicken breasts
Kosher salt
Fresh ground black pepper
1/2 onion ( chopped )
2 medium sweet potatoes ( peeled and cut into bite-sized cubes )
1 pound brussels sprouts ( trimmed and quartered )
2 cloves garlic ( minced )
2 teaspoons fresh thyme leaves ( or 1 teaspoon dried thyme leaves )
1 teaspoon paprika
1/2 teaspoon ground cumin
1 cup ow-sodium chicken broth ( divided )
2 cups uncooked wild rice
1/2 cup dried cranberries
1/2 cup sliced almonds
8
  1. Using a fine mesh sieve, rinse rice well for 1-2 minutes under cold water. Transfer rice to medium saucepan. Add 3 ½ cups water and 1 tablespoon of oil. Cover and cook over medium heat until...
    See the full directions on my site
Nutritions

Calories
433

Sodium
217mg
9% DV

Fat
12g
18% DV

Protein
31g
62% DV

Carbs
49g
16% DV

Fiber
6g
24% DV