Breakfast April 23, 2019
See the full directions on my site
Calories
3373
Sodium
15mg
0% DV
Fat
152g
235% DV
Protein
130g
261% DV
Carbs
63g
21% DV
Fiber
46g
184% DV
Vanilla Walnuts Chia Pudding
52
AD Kitchen
This Vanilla Walnuts Chia Pudding recipe is 100% vegan, gluten-free, and dairy-free.
1
2 tablespoons of chia seeds
3 tablespoons of finely ground walnuts
4.1 fl oz (120 ml) of sweetened vanilla non-dairy milk
Topping:
4 walnuts
3 tablespoons of finely ground walnuts
4.1 fl oz (120 ml) of sweetened vanilla non-dairy milk
Topping:
4 walnuts
- In a small mason jar (or a small glass) add chia seeds, ground walnuts, and vanilla milk. Stir together until combined. Tighten lid (or cover with plastic wrap). Place chia pudding in the fridge for...
See the full directions on my site
Nutritions
Calories
3373
Sodium
15mg
0% DV
Fat
152g
235% DV
Protein
130g
261% DV
Carbs
63g
21% DV
Fiber
46g
184% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 18g 92%
Polysaturated Fat 55g 344%
Monosaturated Fat 79g 494%
Cholesterol 5mg 1%
Sodium 15mg 0%
Potassium 2853mg 81%
Protein 130g 261%
% DAILY VALUE*
Total Carbohydrate
Fiber 46g 184%
Sugar 6g 12%
Vitamin A 224IU 4%
Vitamin B6 3mg 167%
Vitamin C 11mg 18%
Calcium 498mg 49%
Iron 18mg 102%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.