Veg and Non-veg Wine Pot Roast | Mushrooms | Beef

296
4
4 large chopped portobello mushrooms
1 finely diced, onion
2 bouillon cubes (no broth)
1 tbsp grated fresh garlic
1/4 cup red wine
4 cups steamed broccoli
1 tbsp sorghum flour dissolved
salt
  1. Put everything in the Instant Pot except broccoli and sorghum flour mixture.
  2. Set the Instant Pot to manual 10 minutes high pressure.

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Nutritions

Calories
199

Sodium
846mg
35% DV

Fat
8g
12% DV

Protein
10g
20% DV

Carbs
28g
9% DV

Fiber
5g
21% DV

MEXICAN PICO DE GALLO

635

The Best Mexican Pico de Gallo is amazingly fresh, delicious and you can make in no time! Great for a party appetizer, on your nachos, tortilla chips and top with any of your favourite snacks!

3

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See the full directions on my site
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