BreakfastJune 29, 2018
See the full directions on my site
Calories
495
Sodium
256mg
10% DV
Fat
1g
1% DV
Protein
11g
23% DV
Carbs
113g
38% DV
Fiber
9g
39% DV
Veg Omelette
140
Here is the Delicious and tasty Veg Omelette is perfectbreakfast recipesto make for your loved ones. Veg omelette is made with gram flour, tomatoes and masalas which make it more delicious and tasty. In This Omelette no eggs are used instant of that Tomato and many Indian herbs are sued in it which make awesome and delicious. The Ingredients which are used are Gram flour, tomato, onion, ginger, green chili, Coriander, red chilli powder, turmeric powder, Baking soda, Salt and Oil for frying
2
1 1/2 cup Gram flour
1 tomato ( chopped )
1/2 onion ( chopped )
1 tablespoon ginger ( chopped )
1 green chili ( chopped )
1/2 cup Coriander ( handful, chopped )
1/2 teaspoon red chilli powder
1/2 teaspoon turmeric powder
pinch Baking soda
to taste Salt
Oil for frying
Water as needed
1 tomato ( chopped )
1/2 onion ( chopped )
1 tablespoon ginger ( chopped )
1 green chili ( chopped )
1/2 cup Coriander ( handful, chopped )
1/2 teaspoon red chilli powder
1/2 teaspoon turmeric powder
pinch Baking soda
to taste Salt
Oil for frying
Water as needed
Add the besan, ginger, green chilies, chili powder, turmeric powder, hung curd, garam masala, baking soda and salt.
Give it a good mix.
Add some coriander leaves, tomato & onions and mix it...
See the full directions on my site
Nutritions
Calories
495
Sodium
256mg
10% DV
Fat
1g
1% DV
Protein
11g
23% DV
Carbs
113g
38% DV
Fiber
9g
39% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.45g2%
Polysaturated Fat0.30000000000000004g1%
Monosaturated Fat0.31g1%
Cholesterol3mg1%
Sodium256mg10%
Potassium1836mg52%
Protein11g23%
% DAILY VALUE*
Total Carbohydrate
Fiber9g39%
Sugar9g18%
Vitamin A1158IU23%
Vitamin B61mg55%
Vitamin C68mg114%
Calcium200mg20%
Iron2mg16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.