Main DishesApril 05, 2018
See the full directions on my site
Calories
308
Sodium
1195mg
49% DV
Fat
10g
16% DV
Protein
20g
41% DV
Carbs
45g
15% DV
Fiber
13g
54% DV
Veg sagu recipe
13
How to make mixed vegetable sagu? Here is the Perfect recipe for veg Sagu by most famous chef Preetha. This is recipe only 10 minutes recipe to cook and very simple with few simple steps. Veg Sagu recipe has blast taste of Indian Herbs and Spices which makes your taste buds.
2
1 tbsp poppy seeds
1 tbsp bengal split gram
1/2 tsp jeera (cumin seeds)
1/4 cup coconut
3 green chillies
Ginger
Cinnamom
3 cloves
1 cardamom
2 medium potatoes diced
12 spinach leaves shredded
1 medium capsicum chopped
1 carrot diced
Tamarind dissolved in water
1 cardamom
2 medium potatoes diced
12 spinach leaves shredded
1 medium capsicum chopped
1 carrot diced
Add the capsicum
1 tbsp bengal split gram
1/2 tsp jeera (cumin seeds)
1/4 cup coconut
3 green chillies
Ginger
Cinnamom
3 cloves
1 cardamom
2 medium potatoes diced
12 spinach leaves shredded
1 medium capsicum chopped
1 carrot diced
Tamarind dissolved in water
1 cardamom
2 medium potatoes diced
12 spinach leaves shredded
1 medium capsicum chopped
1 carrot diced
Add the capsicum
Tip: One can use whatever vegetables they like French-beans, cauliflower, peas
Add the carrot
Add the potato
Add a little turmeric
Once the vegetables sauté add the spinach
Let the...
See the full directions on my site
Nutritions
Calories
308
Sodium
1195mg
49% DV
Fat
10g
16% DV
Protein
20g
41% DV
Carbs
45g
15% DV
Fiber
13g
54% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g23%
Polysaturated Fat3g19%
Monosaturated Fat2g17%
Cholesterol19mg6%
Sodium1195mg49%
Potassium2371mg67%
Protein20g41%
% DAILY VALUE*
Total Carbohydrate
Fiber13g54%
Sugar5g11%
Vitamin A36758IU735%
Vitamin B63mg167%
Vitamin C116mg193%
Calcium408mg40%
Iron11mg63%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.