Main Dishes
April 11, 2018
See the full directions on my site
Calories
136
Sodium
437mg
18% DV
Fat
7g
11% DV
Protein
3g
6% DV
Carbs
15g
5% DV
Fiber
4g
16% DV
Veg Sagu Recipe
51
Mixed Vegetable Sagu or Saagu, as we call is a famous combination for breakfast varieties like Set dosa and Poori and is served in most of the darshinis and hotels in Karnataka.
3
2 cups finely diced Mixed Vegetables(Carrot Potato,Beans,Green Peas,Cauliflower)
1 onion roughly chopped
1/2 tsp Mustard seeds
2 tbsp Oil/Ghee
salt to taste
1 cinnamon stick
4 Cloves
1 Marathi Moggu
1/2 cup Fresh grated coconut
1 tbsp Khus khus
1 tbsp fried gram
5 green chillies
1/2 cup chopped coriander leaves optional ( handful )
1 tsp Oil
1 onion roughly chopped
1/2 tsp Mustard seeds
2 tbsp Oil/Ghee
salt to taste
1 cinnamon stick
4 Cloves
1 Marathi Moggu
1/2 cup Fresh grated coconut
1 tbsp Khus khus
1 tbsp fried gram
5 green chillies
1/2 cup chopped coriander leaves optional ( handful )
1 tsp Oil
- Heat a tsp of oil in a kadai/pan and add green chillies and fry them, but be careful as the whole green chillies might burst.You can make a small slit if you want to avoid bursting.Add...
See the full directions on my site
Nutritions
Calories
136
Sodium
437mg
18% DV
Fat
7g
11% DV
Protein
3g
6% DV
Carbs
15g
5% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
4g
24%
Polysaturated Fat
0.53g
3%
Monosaturated Fat
1g
11%
Cholesterol
4mg
1%
Sodium
437mg
18%
Potassium
378mg
10%
Protein
3g
6%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
16%
Sugar
2g
5%
Vitamin A
347IU
6%
Vitamin B6
0.09mg
4%
Vitamin C
28mg
47%
Calcium
103mg
10%
Iron
1mg
7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.