Vegan Apple Cinnamon Muffins
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These Vegan Apple Cinnamon Muffins are perfect as a breakfast or a healthy dessert.
6
175 g quinoa flour
170 g almond flour
2 tablespoons coconut flour powder
1/2 teaspoon baking soda
1 1/2 teaspoon baking powder
110 ml maple syrup
3 flax eggs
1 cup chopped apples
75 g melted coconut oil
6 tablespoons apple sauce
1 teaspoon cinnamon
2 tablespoons almond milk
170 g almond flour
2 tablespoons coconut flour powder
1/2 teaspoon baking soda
1 1/2 teaspoon baking powder
110 ml maple syrup
3 flax eggs
1 cup chopped apples
75 g melted coconut oil
6 tablespoons apple sauce
1 teaspoon cinnamon
2 tablespoons almond milk
- Preheat the oven to 350°F (180°C). Prepare the silicone muffin baking pan (if you are using non-silicone pan then grease it with coconut oil or other vegetable oil) and set aside.
- In a small...
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Nutritions
Calories
372
Sodium
165mg
6% DV
Fat
15g
24% DV
Protein
6g
12% DV
Carbs
51g
17% DV
Fiber
5g
21% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat11g56%
Polysaturated Fat3g20%
Monosaturated Fat1g7%
Cholesterol1mg0%
Sodium165mg6%
Potassium526mg15%
Protein6g12%
% DAILY VALUE*
Total Carbohydrate
Fiber5g21%
Sugar18g36%
Vitamin A14IU0%
Vitamin B60.7500000000000001mg37%
Vitamin C3mg5%
Calcium105mg10%
Iron1mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.