BreakfastFebruary 13, 2019
See the full directions on my site
Calories
875
Sodium
263mg
10% DV
Fat
23g
36% DV
Protein
20g
41% DV
Carbs
162g
55% DV
Fiber
31g
124% DV
Vegan Avocado Banana Green Smoothie Bowl With Blueberries
160
AD Kitchen
This Avocado Banana Green Smoothie Bowl recipe is 100% vegan, gluten-free, dairy-free, sugar-free, and vegan!
1
Smoothie:
1/2 avocado
2 cups (60 g) fresh baby spinach
1/2 medium-size banana
1 small peach
1 tablespoon peanut butter
2 tablespoons rolled oats
1.35 fl oz (40 ml) coconut water
Topping:
5 Blueberries
1 teaspoon cacao nibs
1/2 avocado
2 cups (60 g) fresh baby spinach
1/2 medium-size banana
1 small peach
1 tablespoon peanut butter
2 tablespoons rolled oats
1.35 fl oz (40 ml) coconut water
Topping:
5 Blueberries
1 teaspoon cacao nibs
- Add all smoothie ingredients to a blender. Blend on high until you reach smooth and creamy consistency.
- Pour everything into a bowl. Add topping ingredients.
- Enjoy your Avocado...
See the full directions on my site
Nutritions
Calories
875
Sodium
263mg
10% DV
Fat
23g
36% DV
Protein
20g
41% DV
Carbs
162g
55% DV
Fiber
31g
124% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g25%
Polysaturated Fat5g32%
Monosaturated Fat13g82%
Cholesterol11mg3%
Sodium263mg10%
Potassium2121mg60%
Protein20g41%
% DAILY VALUE*
Total Carbohydrate
Fiber31g124%
Sugar93g186%
Vitamin A12514IU250%
Vitamin B61mg62%
Vitamin C133mg223%
Calcium249mg24%
Iron8mg48%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.