Salads

Vegan Avocado Ranch Dressing

Shannon C
March 28, 2018
14
1 cup
1 avocado
2 garlic cloves
1/3 cup plain non-dairy milk
2 tsp vegan worcestershire sauce
2 tsp lemon juice
1/2 tsp white vinegar
2 tsp brown rice syrup
1 tsp hot sauce
1/2 tsp pepper
1/4 tsp smoked paprika
1/8 tsp salt
2 tbsp dill
3 tbsp chives
3 tbsp parsley

Add the avocado, garlic, non-dairy milk, vegan worcestershire sauce, lemon juice, vinegar, brown rice syrup, pepper, paprika, and salt to a blender. Blend until completely smooth. Add more non-dairy...
See the full directions on my site

Nutritions

Calories
442

Sodium
778mg
32% DV

Fat
23g
36% DV

Protein
12g
25% DV

Carbs
56g
19% DV

Fiber
19g
77% DV

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Marinated Taro Root

1812
thecurrymommy.com

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root
See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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