Main Dishes

VEGAN BBQ GUACAMOLE BURGERS ON A SWEET POTATO BUN

14

Take this delicious vegan patty made with mushrooms and chickpeas and top it with lettuce, tomato, onion, sprouts, guacamole and then stuff it in between a baked sweet potato bun!

2-4
2 cups baby portabella mushrooms
1 cup oat flour
1 can chickpeas
1 onion
4 flax eggs ( (4 tbsp flaxseed meal + 7 tbsp water) )
2 tsp liquid smoke
1 tsp garlic powder
1/2 tsp cumin
1 tsp salt
pinch pepper
1/4 cup BBQ sauce
olive oil
red onion
sprouts
lettuce
tomato
BBQ Sauce ( (for topping- opt) )
1-2 large sweet potatoes
guacamole
  1. Preheat your oven to 400 degrees
  2. Scrub your sweet potatoes under water to remove any dirt, then cut them into 4 slices lengthwise
  3. Place the sweet potatoes on a baking sheet, drizzle...
    See the full directions on my site
Nutritions

Calories
3133

Sodium
3461mg
144% DV

Fat
40g
62% DV

Protein
134g
269% DV

Carbs
506g
172% DV

Fiber
115g
461% DV
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Chicken Lettuce Wraps are a quick, delicious, healthy meal that you will love to eat. They taste very indulgent and flavorful. Honestly, you will think you are eating something bad for you but are actually super nutritious.

Get the full recipe here:


See the full directions on my site
Chicken Lettuce Wraps are a quick, delicious, healthy meal that you will love to eat. They taste very indulgent and flavorful. Honestly, you will think you are eating something bad for you but are actually super nutritious.