Sandwiches
See the full directions on my site
Calories
1304
Sodium
2503mg
104% DV
Fat
45g
70% DV
Protein
56g
113% DV
Carbs
168g
57% DV
Fiber
32g
129% DV
Vegan BLT
April 24, 2019
36
4 sandwiches
1 tempeh bacon recipe
8 slices rye bread
1 head romaine
2 tomatoes
1 avocado
1/2 cup cashew mayo
1 clove garlic
8 slices rye bread
1 head romaine
2 tomatoes
1 avocado
1/2 cup cashew mayo
1 clove garlic
Prepare the tempeh bacon according to our recipe, if not already prepared. Also, prepare the garlic mayo by mixing the minced or pressed garlic and mayo together. Lightly toast the bread on each side if...
See the full directions on my site
Nutritions
Calories
1304
Sodium
2503mg
104% DV
Fat
45g
70% DV
Protein
56g
113% DV
Carbs
168g
57% DV
Fiber
32g
129% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 9g 45%
Polysaturated Fat 12g 78%
Monosaturated Fat 24g 150%
Cholesterol 21mg 7%
Sodium 2503mg 104%
Potassium 2694mg 76%
Protein 56g 113%
% DAILY VALUE*
Total Carbohydrate
Fiber 32g 129%
Sugar 28g 56%
Vitamin A 6940IU 138%
Vitamin B6 2mg 126%
Vitamin C 65mg 109%
Calcium 431mg 43%
Iron 13mg 73%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.