SandwichesApril 24, 2019
See the full directions on my site
Calories
1304
Sodium
2503mg
104% DV
Fat
45g
70% DV
Protein
56g
113% DV
Carbs
168g
57% DV
Fiber
32g
129% DV
Vegan BLT
25
4 sandwiches
1 tempeh bacon recipe
8 slices rye bread
1 head romaine
2 tomatoes
1 avocado
1/2 cup cashew mayo
1 clove garlic
8 slices rye bread
1 head romaine
2 tomatoes
1 avocado
1/2 cup cashew mayo
1 clove garlic
Prepare the tempeh bacon according to our recipe, if not already prepared. Also, prepare the garlic mayo by mixing the minced or pressed garlic and mayo together. Lightly toast the bread on each side if...
See the full directions on my site
Nutritions
Calories
1304
Sodium
2503mg
104% DV
Fat
45g
70% DV
Protein
56g
113% DV
Carbs
168g
57% DV
Fiber
32g
129% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat9g45%
Polysaturated Fat12g78%
Monosaturated Fat24g150%
Cholesterol21mg7%
Sodium2503mg104%
Potassium2694mg76%
Protein56g113%
% DAILY VALUE*
Total Carbohydrate
Fiber32g129%
Sugar28g56%
Vitamin A6940IU138%
Vitamin B62mg126%
Vitamin C65mg109%
Calcium431mg43%
Iron13mg73%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.