Vegan Blueberry Oat Muffins

October 29, 2018

AD Kitchen

Vegan Blueberry Oat Muffins are great on-the-go breakfast or as a quick snack. For me, they are perfect for traveling.

1 1/3 cup (125 g) ground oats
tablespoon flax egg
1 tablespoon baking powder
4 tablespoons ground oats
1/4 teaspoon baking soda
pinch salt
1 tablespoon coconut oil
2 tablespoons maple syrup (or honey)
1 cup (190 g) fresh blueberries
2 teaspoons coconut flour
1/2 teaspoon cinnamon
8.45 fl oz (250 ml) non-dairy milk

Preheat the oven to 350°F (180°C). Prepare the silicone muffin baking pan (if you are using non-silicone pan then grease it with coconut oil or other vegetable oil) and set aside.
Whisk...

See the full directions on my site

Nutritions

Calories
51

Sodium
43mg
1% DV

Fat
2g
3% DV

Protein
0.9000000000000001g
1% DV

Carbs
7g
2% DV

Fiber
1g
4% DV