Side DishesAugust 03, 2015
Calories
366
Sodium
5mg
0% DV
Fat
3g
5% DV
Protein
3g
6% DV
Carbs
94g
32% DV
Fiber
6g
27% DV
VEGAN BLUEBERRY PRESERVES
2
1
2 cups frozen blueberries, fresh or frozen will do
3 tablespoons water
1/4 cup sugar
2 teaspoons lemon juice
3 tablespoons water
1/4 cup sugar
2 teaspoons lemon juice
1. Combine the 1 cup of the blueberries, sugar, water, and lemon juice in a small saucepan.
2. Cook over medium heat for about 10 minutes.
3. Add the other cup of the blueberries and cook for an additional...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
366
Sodium
5mg
0% DV
Fat
3g
5% DV
Protein
3g
6% DV
Carbs
94g
32% DV
Fiber
6g
27% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g5%
Polysaturated Fat1g8%
Monosaturated Fat1g6%
Cholesterol4mg1%
Sodium5mg0%
Potassium239mg6%
Protein3g6%
% DAILY VALUE*
Total Carbohydrate
Fiber6g27%
Sugar79g159%
Vitamin A162IU3%
Vitamin B61mg54%
Vitamin C34mg57%
Calcium24mg2%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
