Main Dishes

Vegan Chickpea Curry [Gluten-Free]

37

This 8-ingredient vegan chickpea curry with tomatoes is the ultimate 30-minute comfort food that will make your meals complete. Besides being quick and easy to prepare, it is also gluten-free and dairy-free, making my curry a great recipe for those with dietary restrictions.

4
2 onions
0.14 oz. fresh ginger
1 carrot
2 garlic cloves
4 tsp. curry powder
3/4 tsp Himalayan salt
to taste black pepper
24 oz tomato puree ( unsalted )
1/2 cup coconut milk ( 18% )
2 cans chickpeas ( unsalted )

Start by making a batch of Indian Spice Mix (if you don't have it ready). Alternatively replace the spice mix and turmeric with any preferred curry powder or garam masala mix.

Then, finely dice onion ...
See the full directions on my site

Nutritions

Calories
1420

Sodium
334mg
13% DV

Fat
21g
33% DV

Protein
47g
94% DV

Carbs
276g
94% DV

Fiber
43g
175% DV
For the Dough:
3¼ cups all-purpose flour
½ cup yellow cornmeal
1½ teaspoons salt
2 teaspoons sugar
2¼ teaspoons instant yeast
1¼ cups water ( room temperature )
3 tablespoons unsalted butter ( melted )
4 tablespoons unsalted butter ( softened )
4 tablespoons olive oil ( plus 1 tsp, divided )
For the Sauce:
2 tablespoons unsalted butter
¼ cup grated onion
¼ teaspoon dried oregano
½ teaspoon salt
2 garlic cloves ( minced )
1 ( 28-ounce can crushed tomatoes )
¼ teaspoon sugar
2 tablespoons coarsely chopped fresh basil
1 tablespoon olive oil
Freshly ground black pepper
For the Toppings:
1 pound mozzarella cheese ( shredded about 4 cups )
Pepperoni
¼ cup grated Parmesan cheese
16
Make the Dough: Whisk together the flour, cornmeal, salt, sugar, and yeast in a large bowl. Add water and melted butter and mix on low speed, using a dough hook, until fully combined, 1 to 2 minutes, ...
See the full directions on my site
Nutritions

Calories
263

Sodium
443mg
18% DV

Fat
14g
22% DV

Protein
7g
15% DV

Carbs
24g
8% DV

Fiber
1g
7% DV
1/2 cup shredded mozzarella cheese
1/4 cup shredded pepper jack cheese
2 tablespoons cream cheese ( softened )
1 tablespoon mayonnaise
1 can Pillsbury crescent rounds
1 tablespoon chopped basil
2 tablespoon cooked onion
1 garlic clove
16
Heat oven to 375 degrees F. In small bowl, mix all cheeses and mayonnaise until well blended and soft. Add basil, onion, and garlic. Roll dough into long rectangle. Spread cheese mixture evenly over ...
See the full directions on my site
Nutritions

Calories
36

Sodium
62mg
2% DV

Fat
2g
4% DV

Protein
2g
4% DV

Carbs
0.6g
0% DV

Fiber
0.1g
0% DV
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