Main DishesFebruary 10, 2018
Calories
747
Sodium
507mg
21% DV
Fat
30g
47% DV
Protein
30g
60% DV
Carbs
82g
28% DV
Fiber
26g
106% DV
Vegan Chickpea Korma Curry
219
4
100 grams cashew nuts
1 onion
1 tablespoon coconut oil
1 carrot
240 grams chickpeas
3 tablespoons desiccated coconut
400 ml coconut milk
200 ml tinned tomatoes
150 grams cauliflower
200 grams French beans
1 onion
1 tablespoon coconut oil
1 carrot
240 grams chickpeas
3 tablespoons desiccated coconut
400 ml coconut milk
200 ml tinned tomatoes
150 grams cauliflower
200 grams French beans
Nutritions
Calories
747
Sodium
507mg
21% DV
Fat
30g
47% DV
Protein
30g
60% DV
Carbs
82g
28% DV
Fiber
26g
106% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat24g123%
Polysaturated Fat3g21%
Monosaturated Fat2g17%
Cholesterol22mg7%
Sodium507mg21%
Potassium1647mg47%
Protein30g60%
% DAILY VALUE*
Total Carbohydrate
Fiber26g106%
Sugar11g23%
Vitamin A1054IU21%
Vitamin B61mg79%
Vitamin C31mg53%
Calcium204mg20%
Iron9mg51%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.