SoupsJuly 07, 2018
See the full directions on my site
Calories
2623
Sodium
7126mg
296% DV
Fat
95g
147% DV
Protein
378g
757% DV
Carbs
190g
64% DV
Fiber
31g
125% DV
Vegan Chile Colorado Seitan Stew
80
4 servings
3 dried guajillo chiles
4 dried new mexico chiles
2 dried chiles de arbol
4 cups vegetable broth
1 1/2 cup fire roasted tomatoes
2 tbsp olive oil
1 onion
6 garlic cloves
1 tsp cumin
2 tsp oregano
1/4 tsp black pepper
8 oz waxy potatoes
1 lb seitan
1 1/2 tbsp apple cider vinegar
1 tbsp soy sauce
2 tbsp masa harina
4 dried new mexico chiles
2 dried chiles de arbol
4 cups vegetable broth
1 1/2 cup fire roasted tomatoes
2 tbsp olive oil
1 onion
6 garlic cloves
1 tsp cumin
2 tsp oregano
1/4 tsp black pepper
8 oz waxy potatoes
1 lb seitan
1 1/2 tbsp apple cider vinegar
1 tbsp soy sauce
2 tbsp masa harina
Remove the stems and seeds from all of the dried chiles, and then chop any larger ones into pieces. Next, lightly toast the chiles in a dry skillet over medium heat, until warm and slightly pliable, with...
See the full directions on my site
Nutritions
Calories
2623
Sodium
7126mg
296% DV
Fat
95g
147% DV
Protein
378g
757% DV
Carbs
190g
64% DV
Fiber
31g
125% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat24g122%
Polysaturated Fat25g157%
Monosaturated Fat46g288%
Cholesterol59mg20%
Sodium7126mg296%
Potassium2140mg61%
Protein378g757%
% DAILY VALUE*
Total Carbohydrate
Fiber31g125%
Sugar35g71%
Vitamin A6325IU126%
Vitamin B618mg945%
Vitamin C129mg215%
Calcium902mg90%
Iron35mg197%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.