Appetizers

Vegan Chili

33
6
1 cup tvp
1/2 cup vegetable broth
3 tbsp low sodium soy sauce
2 chili de arbol
3 new mexican dried chilies
2 dried guajillo chilies
2 dried california chiles
2 chipotle peppers in adobo sauce
2 tbsp adobo sauce
2 tbsp vegetable oil
1 onion
3 garlic cloves
1 1/2 tbsp ground cumin
1 tsp dried oregano
1 tsp marmite
1 1/4 cup crushed tomatoes
1/2 cup light beer
1 3/4 cup black beans
1 3/4 cup pinto beans
1 cup reserved chili liquid

Stir the TVP into the veggie broth and soy sauce. Set aside. Remove and discard the stems and seeds from the dried chilies. Place the bowl of dried chilies in your microwave for 15-seconds or until slightly ...
See the full directions on my site

Nutritions

Calories
531

Sodium
2356mg
98% DV

Fat
8g
13% DV

Protein
28g
56% DV

Carbs
89g
30% DV

Fiber
23g
92% DV
Appetizers

Skillet Fritos Chili Pie

267

A simple, hearty, comforting meal that is crazy delicious!

1 package Cream Cheese
1/2 cup sour cream
2 teaspoons ranch dressing mix
1 lb. ground beef
1/2 cup onion
1 can Kidney beans
1 can fire roasted tomatoes
2 cans diced green chilies
2 tablespoons chili powder
1 teaspoon cumin
1/2 teaspoon salt
1 cup shredded cheddar cheese
2 cups Fritos
2 tablespoons sliced green onion
6 servings
  1. In small bowl, stir cream cheese, sour cream and ranch dressing mix until completely combined. Set aside.
  2. In 12-inch skillet, cook beef and onion over medium-high heat 6 to 8 minutes or until ...
    See the full directions on my site
Nutritions

Calories
4118

Sodium
7409mg
308% DV

Fat
187g
288% DV

Protein
249g
499% DV

Carbs
316g
107% DV

Fiber
122g
488% DV

Sometimes I really feel like a pig in a blanket, ok that's enough of how I look right now (hahahah!). Our 'Keto Pigs in a Blanket' are a child hood favorite of ours, recreated with a fat boy dough style pastry wrap and drizzled in Sriracha sauce! These lil piggies are simple to make, and will have young and old begging you for more!

5

Check out this delicious recipe!


See the full directions on my site

These Spicy Garlic Paprika Shrimp with Chunky Tomatoes are seriously over-the-top good. Loaded with so many Spanish flavors, beyond easy to make and done in 20 minutes.

2 tbsp extra virgin olive oil
4 cloves garlic
1/2 tsp hot smoked paprika
1/2 tsp sweet smoked paprika
12 raw jumbo shrimp (peeled and deveined)
1/2 cup diced tomatoes
1/4 cup freshly chopped parsley
pinch sea salt
pinch black pepper
2
  1. Thinly slice 4 cloves of garlic, finely chop a handful of fresh parsley and season 12 raw jumbo shrimp that have been peeled and deveined with sea salt and freshly cracked black pepper
  2. Heat a ...
    See the full directions on my site
Nutritions

Calories
694

Sodium
5197mg
216% DV

Fat
42g
65% DV

Protein
18g
37% DV

Carbs
56g
19% DV

Fiber
9g
38% DV
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