BreakfastDecember 12, 2018
See the full directions on my site
Calories
651
Sodium
16mg
0% DV
Fat
9g
14% DV
Protein
12g
25% DV
Carbs
138g
47% DV
Fiber
28g
115% DV
Vegan Chocolate Peanut Butter Chia Pudding
96
AD Kitchen
Great as a dessert or sweet breakfast.
This Chocolate Peanut Butter Chia Pudding is 100% vegan, gluten-free, and dairy-free.
1
2 tablespoons chia seeds
1 tablespoon 1 tablespoon
1.5 tablespoon cocoa powder
1 tablespoon maple syrup
3.4 fl oz (100 ml) unsweetened non-dairy milk
Toppings:
handful coconut flakes
5-6 fresh blueberries
1 teaspoon cacao nibs
1 tablespoon 1 tablespoon
1.5 tablespoon cocoa powder
1 tablespoon maple syrup
3.4 fl oz (100 ml) unsweetened non-dairy milk
Toppings:
handful coconut flakes
5-6 fresh blueberries
1 teaspoon cacao nibs
- Add chia seeds, cocoa powder, peanut butter, and maple syrup into a jar (or a small glass) and stir together until combined. Gradually add non-dairy milk constantly stirring. Tighten lid (or cover...
See the full directions on my site
Nutritions
Calories
651
Sodium
16mg
0% DV
Fat
9g
14% DV
Protein
12g
25% DV
Carbs
138g
47% DV
Fiber
28g
115% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g14%
Polysaturated Fat4g25%
Monosaturated Fat2g13%
Cholesterol8mg2%
Sodium16mg0%
Potassium850mg24%
Protein12g25%
% DAILY VALUE*
Total Carbohydrate
Fiber28g115%
Sugar85g171%
Vitamin A415IU8%
Vitamin B60.7200000000000001mg36%
Vitamin C74mg124%
Calcium253mg25%
Iron5mg28%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.