SoupsApril 13, 2018
See the full directions on my site
Calories
1991
Sodium
389mg
16% DV
Fat
69g
106% DV
Protein
103g
206% DV
Carbs
241g
82% DV
Fiber
51g
205% DV
Vegan Creamy Broccoli Soup
35
3 servings
1 russet potato
3/4 cup raw cashews
1 1/2 cups cooked white beans
2 tbsp nooch
1/2 tbsp miso
1/2 tbsp lemon juice
3/4 cup raw cashews
1 1/2 cups cooked white beans
2 tbsp nooch
1/2 tbsp miso
1/2 tbsp lemon juice
Prepare the cashew cream mixture. Drain the cashews and add them to a food processor or blender along with the cooked potato and white beans. Blend until smooth. This may take a couple of minutes with...
See the full directions on my site
Nutritions
Calories
1991
Sodium
389mg
16% DV
Fat
69g
106% DV
Protein
103g
206% DV
Carbs
241g
82% DV
Fiber
51g
205% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat14g70%
Polysaturated Fat14g92%
Monosaturated Fat40g255%
Cholesterol5mg1%
Sodium389mg16%
Potassium6705mg191%
Protein103g206%
% DAILY VALUE*
Total Carbohydrate
Fiber51g205%
Sugar17g34%
Vitamin A12IU0%
Vitamin B61mg89%
Vitamin C9mg15%
Calcium799mg79%
Iron42mg233%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.