Main Dishes
April 13, 2018
See the full directions on my site
Calories
1991
Sodium
389mg
16% DV
Fat
69g
106% DV
Protein
103g
206% DV
Carbs
241g
82% DV
Fiber
51g
205% DV
Vegan Creamy Broccoli Soup
9
3 servings
1 russet potato
3/4 cup raw cashews
1 1/2 cups cooked white beans
2 tbsp nooch
1/2 tbsp miso
1/2 tbsp lemon juice
3/4 cup raw cashews
1 1/2 cups cooked white beans
2 tbsp nooch
1/2 tbsp miso
1/2 tbsp lemon juice
Prepare the cashew cream mixture. Drain the cashews and add them to a food processor or blender along with the cooked potato and white beans. Blend until smooth. This may take a couple of minutes with...
See the full directions on my site
Nutritions
Calories
1991
Sodium
389mg
16% DV
Fat
69g
106% DV
Protein
103g
206% DV
Carbs
241g
82% DV
Fiber
51g
205% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
14g
70%
Polysaturated Fat
14g
92%
Monosaturated Fat
40g
255%
Cholesterol
5mg
1%
Sodium
389mg
16%
Potassium
6705mg
191%
Protein
103g
206%
% DAILY VALUE*
Total Carbohydrate
Fiber
51g
205%
Sugar
17g
34%
Vitamin A
12IU
0%
Vitamin B6
1mg
89%
Vitamin C
9mg
15%
Calcium
799mg
79%
Iron
42mg
233%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.