Main Dishes
January 23, 2018
Calories
1045
Sodium
1305mg
54% DV
Fat
52g
80% DV
Protein
18g
37% DV
Carbs
104g
35% DV
Fiber
9g
38% DV
Vegan Curry Udon
63
3
1 tablespoon coconut oil
1 onion
2 garlic cloves
1 c ginger
1 teaspoon curry powder
1 teaspoon cumin
1 teaspoon turmeric
1 carrot
200 ml tinned tomatoes
200 ml coconut milk
1 teaspoon agave syrup
1 tablespoon soy sauce
1 tablespoon cornflour
450 grams udon noodles
1 onion
2 garlic cloves
1 c ginger
1 teaspoon curry powder
1 teaspoon cumin
1 teaspoon turmeric
1 carrot
200 ml tinned tomatoes
200 ml coconut milk
1 teaspoon agave syrup
1 tablespoon soy sauce
1 tablespoon cornflour
450 grams udon noodles
Nutritions
Calories
1045
Sodium
1305mg
54% DV
Fat
52g
80% DV
Protein
18g
37% DV
Carbs
104g
35% DV
Fiber
9g
38% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
22g
114%
Polysaturated Fat
16g
101%
Monosaturated Fat
13g
83%
Cholesterol
8mg
2%
Sodium
1305mg
54%
Potassium
568mg
16%
Protein
18g
37%
% DAILY VALUE*
Total Carbohydrate
Fiber
9g
38%
Sugar
6g
12%
Vitamin A
1363IU
27%
Vitamin B6
1mg
61%
Vitamin C
13mg
23%
Calcium
81mg
8%
Iron
9mg
55%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
