Sandwiches

Vegan "Egg" Salad Sandwich

46

This gluten-free vegan egg salad sandwich is super easy and quick to make as you'll only need 1 bowl, a fork and 10 minutes of your time. Spread it on a slice of toasted bread and bite into egg-flavored creamy deliciousness!

  • Gluten-free
  • Oil-Free
  • Soy-free
  • Nut-free and peanut-free
  • Candida diet friendly
  • Low glycemic
  • Grain-free (if you have it without bread or with grain-free bread/crackers)

4
1 can chickpeas
1 avocado
2 tbsp lemon juice
1/2 tsp turmeric
3/4 tsp black salt ( kala namak )
1/2 tsp mustard seeds ( crushed )
1/2 tsp garlic powder
2 tbsp nutritional yeast
4 tbsp plant yogurt
to taste black pepper

Watch tutorial video and get recipe directions.


See the full directions on my site
Nutritions

Calories
470

Sodium
52mg
2% DV

Fat
11g
16% DV

Protein
23g
46% DV

Carbs
70g
23% DV

Fiber
21g
86% DV

This burger is made from a mixture of ground bison, a.k.a. buffalo, and ground cremini mushrooms. Topped with Havarti cheese and a whole grain mustard mayo.

1. In a medium pan heat 1 tablespoon of the oil over medium heat and add the mushrooms, shallots, and garlic. Cook for 3-6 minutes, stirring frequently, until all the moisture is cooked out. Allow the ...
See the full directions on my site

Savory chicken mixed with creamy tangy mayonnaise and yogurt, crunchy celery and peppers, almonds also add delicious nutty flavor that you can't go wrong with. All served on a carb comforting multigrain bread and makes for an irresistible sandwich.

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