Side DishesMarch 27, 2018
Calories
645
Sodium
301mg
12% DV
Fat
38g
59% DV
Protein
13g
26% DV
Carbs
51g
17% DV
Fiber
13g
52% DV
Vegan Gluten Free Pasta Salad with Artichokes and Lemon Vinaigrette
192
For the roasted artichokes:
3 Whole artichokes
6 Garlic cloves ( peeled )
Pompeian Varietals Olive Oil ( for sprinkling )
For the salad:
8 oz Whole wheat spaghetti noodles
3 Tablespoon Pine nuts
2 Tbsp garlic ( finely minced )
1 tsp Pompeian Varietals Olive Oil
1 Cup Cherry tomatoes ( halved )
1/3 Cup Fresh basil ( thinly sliced )
Fresh ( grated Parmesan cheese, for topping )
For the vinaigrette:
2 Tbsp Pompeian Varietals Olive Oil
Juice of one ( large lemon )
Pinch of salt/pepper
3 Whole artichokes
6 Garlic cloves ( peeled )
Pompeian Varietals Olive Oil ( for sprinkling )
For the salad:
8 oz Whole wheat spaghetti noodles
3 Tablespoon Pine nuts
2 Tbsp garlic ( finely minced )
1 tsp Pompeian Varietals Olive Oil
1 Cup Cherry tomatoes ( halved )
1/3 Cup Fresh basil ( thinly sliced )
Fresh ( grated Parmesan cheese, for topping )
For the vinaigrette:
2 Tbsp Pompeian Varietals Olive Oil
Juice of one ( large lemon )
Pinch of salt/pepper
To roast the artichoke:
Preheat oven to 425 degrees
Cut off the top third and the bottom stem, right at the base, of each artichoke, so that they sit up straight.
Place each artichoke on a large square...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
645
Sodium
301mg
12% DV
Fat
38g
59% DV
Protein
13g
26% DV
Carbs
51g
17% DV
Fiber
13g
52% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g28%
Polysaturated Fat6g38%
Monosaturated Fat27g169%
Cholesterol3mg1%
Sodium301mg12%
Potassium1151mg32%
Protein13g26%
% DAILY VALUE*
Total Carbohydrate
Fiber13g52%
Sugar10g21%
Vitamin A2758IU55%
Vitamin B62mg148%
Vitamin C103mg172%
Calcium151mg15%
Iron6mg38%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
