Vegan Granola Breakfast Cups
36
This Vegan Granola Breakfast Cups recipe involves some baking but it's super easy to make even for absolute beginners.
3
INGREDIENTS FOR CUPS:
70 g rolled oats
70 g quick oats
50 g raw hazelnuts chopped
50 g raw walnuts chopped
25 g dried inka berries
1 teaspoon cinnamon
4 tablespoons coconut oil
5 tablespoons maple syrup
COCONUT FILLING:
10 g any kind of berries
1 tablespoon coconut yogurt per granola cup
BLUEBERRY FILLING:
1 tablespoon blueberry yogurt per granola cup
10 g coconut flakes
70 g rolled oats
70 g quick oats
50 g raw hazelnuts chopped
50 g raw walnuts chopped
25 g dried inka berries
1 teaspoon cinnamon
4 tablespoons coconut oil
5 tablespoons maple syrup
COCONUT FILLING:
10 g any kind of berries
1 tablespoon coconut yogurt per granola cup
BLUEBERRY FILLING:
1 tablespoon blueberry yogurt per granola cup
10 g coconut flakes
- Preheat the oven to 300 degrees Fahrenheit (150 °C). Prepare a silicone muffin tray or grease regular muffin tin and set aside.
- Roughly chop walnuts, inka berries, and hazelnuts.
- In...
See the full directions on my site
Nutritions
Calories
734
Sodium
94mg
3% DV
Fat
39g
61% DV
Protein
14g
28% DV
Carbs
70g
23% DV
Fiber
9g
37% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat22g113%
Polysaturated Fat4g28%
Monosaturated Fat12g77%
Cholesterol1mg0%
Sodium94mg3%
Potassium494mg14%
Protein14g28%
% DAILY VALUE*
Total Carbohydrate
Fiber9g37%
Sugar26g53%
Vitamin A46IU0%
Vitamin B60.7200000000000002mg36%
Vitamin C2mg4%
Calcium96mg9%
Iron4mg27%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.