Vegan Green Smoothie Bowl
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Learn to make the best Green Smoothie Bowls! I like my smoothie bowls to be thick, like sorbet or soft serve ice cream! Read about how to make the perfect textured vegan green smoothie bowl!
2 bowls
1 cup mango ( frozen in chunks )
1/2 cup coconut Greek yogurt ( or yogurt of your choice )
2 cups spinach
1/4 cup coconut milk ( or almond milk )
1/2 cup coconut Greek yogurt ( or yogurt of your choice )
2 cups spinach
1/4 cup coconut milk ( or almond milk )
- Be sure to start with frozen bananas and mango for the best textured smoothie bowl.
- Add all ingredients to a food processor bowl or a
See the full directions on my site
Nutritions
Calories
461
Sodium
387mg
16% DV
Fat
14g
22% DV
Protein
13g
26% DV
Carbs
71g
24% DV
Fiber
6g
25% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat12g61%
Polysaturated Fat0.91g5%
Monosaturated Fat1g9%
Cholesterol30mg10%
Sodium387mg16%
Potassium860mg24%
Protein13g26%
% DAILY VALUE*
Total Carbohydrate
Fiber6g25%
Sugar38g76%
Vitamin A5672IU113%
Vitamin B60.7400000000000001mg37%
Vitamin C19mg32%
Calcium429mg42%
Iron4mg22%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.