Desserts

Vegan Lemon Blueberry Mug Cake

21
1
1 tablespoon coconut oil (or sub vegetable oil)
3 tablespoons milk, any kind
1 tablespoon lemon juice
1 tablespoon maple syrup, to taste (or sub any other sweetener)
4 tablespoons self-raising flour/4 tablespoons plain flour + 1/4 teaspoon baking powder ((or sub 4 tablespoons rice flour + 1/4 teaspoon baking powder if gluten-free or your favourite gluten-free flour blend + 1/4 teaspoon baking powder)
8 fresh blueberries
https://www.rhiansrecipes.com/2017/10/03/vegan-lemon-blueberry-microwave-mug-cake/
See the full directions on my site
Nutritions

Calories
872

Sodium
36mg
1% DV

Fat
16g
24% DV

Protein
10g
21% DV

Carbs
188g
64% DV

Fiber
24g
98% DV

Your search for the best chicken salad recipe stops here! This simple, flavorful combination of tender meat, bright green onions, herbs, and seasoning in a creamy mayonnaise dressing is quick and delicious. Use the easy chicken salad recipe to make sandwiches, or serve it on top of a bed of lettuce with a side of biscuits, rolls, or potato chips. The make-ahead dish is always a favorite!

4 c cooked shredded chicken ( such as rotisserie chicken )
.5 c finely chopped green onion
1 c Duke's mayonnaise
2 t dried tarragon
1/4 t ground black pepper
1/4 t garlic salt
1/4 t onion powder
6
  • In a large bowl, toss together the shredded chicken and the green onions.
  • In a separate bowl, stir together the mayonnaise, black pepper, garlic salt, onion powder and tarragon. Add the...
    See the full directions on my site
Nutritions

Calories
557

Sodium
194mg
8% DV

Fat
29g
46% DV

Protein
60g
121% DV

Carbs
3g
1% DV

Fiber
3g
12% DV