Desserts

Vegan Lemon Blueberry Mug Cake

Rhian Williams
October 03, 2017
21
1
1 tablespoon coconut oil (or sub vegetable oil)
3 tablespoons milk, any kind
1 tablespoon lemon juice
1 tablespoon maple syrup, to taste (or sub any other sweetener)
4 tablespoons self-raising flour/4 tablespoons plain flour + 1/4 teaspoon baking powder ((or sub 4 tablespoons rice flour + 1/4 teaspoon baking powder if gluten-free or your favourite gluten-free flour blend + 1/4 teaspoon baking powder)
8 fresh blueberries
https://www.rhiansrecipes.com/2017/10/03/vegan-lemon-blueberry-microwave-mug-cake/
See the full directions on my site
Nutritions

Calories
872

Sodium
36mg
1% DV

Fat
16g
24% DV

Protein
10g
21% DV

Carbs
188g
64% DV

Fiber
24g
98% DV
Dairy-Free Low-Calorie Gluten-Free Vegan Low-Fat Sugar Free High-Fiber Vegetarian

Similar Recipes

The Best Chicken Salad

1013

Your search for the best chicken salad recipe stops here! This simple, flavorful combination of tender meat, bright green onions, herbs, and seasoning in a creamy mayonnaise dressing is quick and delicious. Use the easy chicken salad recipe to make sandwiches, or serve it on top of a bed of lettuce with a side of biscuits, rolls, or potato chips. The make-ahead dish is always a favorite!

4 c cooked shredded chicken ( such as rotisserie chicken )
.5 c finely chopped green onion
1 c Duke's mayonnaise
2 t dried tarragon
1/4 t ground black pepper
1/4 t garlic salt
1/4 t onion powder
6
  • In a large bowl, toss together the shredded chicken and the green onions.
  • In a separate bowl, stir together the mayonnaise, black pepper, garlic salt, onion powder and tarragon. Add the...
    See the full directions on my site
Nutritions

Calories
557

Sodium
194mg
8% DV

Fat
29g
46% DV

Protein
60g
121% DV

Carbs
3g
1% DV

Fiber
3g
12% DV